Many of our clients come to us struggling with their inability to lose fat, despite following the usual advice. These aren’t people who need to be reminded to eat better or exercise more—they’re already doing that. Instead, they’re frustrated with a lack of results despite their best efforts and turn to us for the answers they’ve been missing.
For some, the “calories in, calories out” approach simply doesn’t cut it. This basic equation fails to consider real factors like hormone imbalances, elevated stress hormones, micronutrient deficiencies, or gut health issues that may be holding them back. These hidden barriers can make fat loss a real struggle, even when the basics are being followed.