James Jensen
Bachelor of Pharmacy | Master of Human Nutrition | Founder & Co-owner of Hello Health
James founded Hello Health with a simple idea: health advice should look at the whole person, not just one symptom or one number on a blood test.
With a Bachelor of Pharmacy and a Master of Human Nutrition, James brings together his background in pharmacy with a strong interest in nutrition, lifestyle and evidence-informed approaches to health.
After working as a pharmacist, James became increasingly interested in the role that nutrition, lifestyle, sleep, stress and other factors can play in how people feel day to day. This eventually led to the creation of Hello Health in Townsville.
Today, James works with clients who are looking for a more comprehensive understanding of their health. He also regularly sees people who simply don't feel right or aren't getting the answers they're looking for, even when their symptoms don't fit neatly into a particular category.
Areas he works extensively with include:
- Thyroid health
- Perimenopause and hormonal health
- Weight and metabolic health
- Gut health
- Stress and sleep
- Nutrition
- Fertility and preconception health
- Understanding pathology and health testing
You don't need to know exactly what's going on before coming in. Sometimes that's the reason for the consultation in the first place - to take a broader look at the symptoms, history, lifestyle and available testing and work out what may be worth exploring further.
James is particularly passionate about helping people understand the why behind their health concerns and making complicated health information easier to understand.
His approach is practical and individualised. Rather than chasing every new health trend or supplement, the focus is on understanding the person's diet, lifestyle, health history, symptoms and relevant testing before deciding what may be appropriate.
James also writes and contributes to the educational content published by Hello Health, covering topics including thyroid health, hormones, gut health, nutrition, metabolic health, supplements and healthy ageing.
About Hello Health
Hello Health is a Townsville-based health and supplement store providing nutrition and lifestyle support, health consultations, testing options and access to a range of practitioner and retail health products.
Outside Hello Health
When he's not at Hello Health, James is usually spending time with his family, training, fishing or finding another reason to get out on the boat.
Want to work with James?
Learn more about consultations with James and the services available through Hello Health.
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