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Hello Health
The Healthy Kids Smoothie Bundle
As the name suggests, we've put together a few carefully selected items that aim to support your little one's health.
This smoothie recipe is a great addition to your daily routine to top up on those essential nutrients and can also be beneficial if you're noticing a few challenging traits such as:
- Lack of focus and concentration
- Stubbornness
- Temper tantrums
- Fussy Eating
- Trouble falling asleep
Why have we chosen these items in particular you ask? Well here's the lowdown 👇
The ATP Science Hot Chocolate gives a little protein boost, but also contains this special type of magnesium, magnesium bisglycinate, which crosses the blood-brain-barrier and has this awesome calming affect on the brain. To be honest – this delicious ‘Hot choc’ which we use as a ‘Cold Choc’ is the game changer – as the calming affect of magnesium bisglycinate is phenomenal.
The Greens Boost acts like a food-based multivitamin. It would probably be getting the thumbs down from kids on its own, but it’s completely hidden in this chocolatey goodness. Again, filling fussy-eating nutritional gaps goes a long way.
The ATP Science Gutright is there as it is AMAZING for gut health, and we all know how the gut microbiome influences the whole body.
The all important smoothie recipe 🥤
- Ice
- Berries
- Peanut Butter
- Banana
- Coconut Milk
- ATP Science Gutright (chocolate flavour)
- ATP Science NoWay Hot Choc
- Formula Health Green Boost (Greens powder)
This makes one adult serve but can be divided into a few serves for multiple children so they are really only getting half to a quarter of an adults serve which is sufficient - did we mention that it's great for adults too, so why not share!
And of course you can alter the recipe to suit your child's taste, keeping those three key products in play.
An extra little boost to this would be the addition of a kid friendly, chewable fish oil which has an amazing anti-inflammatory and calming effect on the brain - but remember, not all oils are equal. Fish oils are prone to being rancid (which actually makes them harmful) especially due to how they are transported and stored, and honestly, the more you spend on a fish oil, the better it is. Our go to is Nordic Naturals ProOmega Junior https://hellohealth.au/products/nordic-proomega-junior-90-soft-gel-capsules?_pos=1&_sid=09d5f6266&_ss=r
If you'd like to know more about this recipe or how it came about, check out this post on our Facebook page → https://www.facebook.com/share/p/1E5vbYbBGs/